Power Struggles in New Relationships In todays email: ✊ Communication is not weakness ❓ Questions from Readers 📚 New on the Blog Hello Thrivers, Healthy relationships are built on trust, empathy, and equality, but what if you just had an abusive relationship with a Narcissist? You have been told you are too needy, always wrong and always came on second place in the relationship. These power dynamics have a lasting effect on you. Starting a new intimate connection might be scary, because they...
over 1 year ago • 3 min read
⛔ How To Ignore Narcissists? In todays email: ⛔ Ignore Narcissists ❓ Questions from Readers 📚 New on the Blog Hello Thrivers, Before I continue with todays newsletter, I want to let you know that I will not spam your mail boxes for the coming 3 weeks because of vacation time with my family. But before I take a pause from everything that is digital, I want to address something very important and that is when you decide to go No Contact with your Narcissist. When you decide to go No Contact,...
over 1 year ago • 5 min read
Why Do We Ignore 🎧 The Red Flags of The Narcissist? In todays email: 🎧 Ignoring the red flags ❓ Questions from Readers 📚 New on the Blog Hello Thrivers, Ever wondered why we keep ignoring those red flags the Narcissist is showing? Why do we do that when they "obviously" are showing us toxic sings easy to spot? The truth is that it is not easy at all and you should stop blaming yourself for staying with your narc for too long. You are someone who sees the good in people and that is a quality...
over 1 year ago • 3 min read
You are NOT to blame for the Narcissistic Abuse In todays email: 🛑 Stop Blaming Yourself ❓ Questions from Readers 📚 New on the Blog Dear Brave Survivor, Today's letter carries an essential message about a weight many of us bear in silence - guilt. It's quite a heavy burden to shoulder, especially when it's misplaced. And when you've been intertwined with a narcissist, misplaced guilt is often part of the package. Hang in there, we're going to dive right into it and start untangling the knots...
over 1 year ago • 5 min read
You Need To Be Small 🌱 For The Narcissist To Shine 🌟 In todays email: 🌱 Why size matters ❓ Questions from Readers 📚 New on the Blog Hell Thrivers, Today I want to talk about the size of your Narcissist. And with size I mean their Ego. Narcissists need to compensate their inner deep insecurity and inadequacy with their big ego. It is their way to tell the world they are OK, or even better than OK. But the size of their ego is directly related with the size of your ego. If you feel small and...
over 1 year ago • 4 min read
🔕 The Silent Narcissist In todays email: 🔕 Silent Treatment ❓ Questions from Readers 📚 New on the Blog When Your Narcissist Goes Silent Dear Reader Does Silence mean a Narcissist is defeated? Or are they plotting their revenge? Self-centered people like narcissists, use ignoring as a way to hurt others. It's like they're pretending you don't exist. They do this for a few reasons: #1 They Suck in having Healthy Relationships Narcissists find it hard to be in healthy relationships. If they...
over 1 year ago • 3 min read
⚒️ Why Do Narcissists Ruin Holidays? In todays email: ⚒️ Narcissists Ruin Holidays ❓ Questions from Readers 📚 New on the Blog Dear Reader We all love holidays, but holidays with Narcissists is a totally different experience. Most of you probably have experience with this Instead of time to relax or enjoy, the Narcissist brings more drama and/or fighting. Why can't they just enjoy holidays or be happy for you on special days like birthdays or Mothers day? Narcissists need to shine, and when...
over 1 year ago • 3 min read
🪞 How Are Narcissists Made? In todays email: 🪞 How Are Narcissists Made? ❓ Questions from Readers 📚 New on the Blog How Are Narcissists Made? Dear Reader Today, I want to take you on a journey through the life of a young girl named Carla. It's a story that teaches us about the power of our experiences and how they can shape our view of ourselves and the world around us. When Carla was growing up, her dad left her and her sister, leaving them with their mom. Carla tried her best to please her...
over 1 year ago • 3 min read
Breaking Free Dear Reader I want to share with you an inspiring story of personal triumph and liberation. It begins with a woman named Sarah who walked through the doors of my therapy practice, carrying the invisible weight of a toxic relationship with her Narcissist. In our sessions, Sarah bravely disclosed the intricate details of her harrowing journey – the charm that initially drew her in, the love-bombing phase that left her feeling adored and cherished, and the subsequent devaluation...
almost 2 years ago • 2 min read
